World, rivers, mountains and woods! Silent canyons, babbling creeks and growing green gardens! That you feel happier out there than in here if you spend time in nature, you’ve probably noticed.
But why? Among the better known theories, the вЂњbiophilia theory,» indicates that people love nature because we developed with it. We truly need it for the well-being that is psychological because’s within our DNA. This concept bands true in my opinion. But it is therefore broad, moreover it renders me personally grasping to get more. What exactly is it about nature and our relationship to it, that brings us therefore joy that is much?
I have been asking this relevant concern for a few years now. I have examined Ecopsychology, wilderness treatment and nature-based treatment. In my own personal psychotherapy training, We make use of customers in nature and bear witness with their experiences.